Weigh In record (no journal entry) for 17 December 2021
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57.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1715 kcal
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Fat: 61.50g | Prot: 130.65g | Carbs: 137.36g.
Breakfast: Салаты и Деликатесы Хумус "Классический", Хлебный Дом Деревенский Хлеб Подовый, Форель Слабосоленая, Chikalab Chikabar Oreo. Dinner: Лента Фарш из Индейки , Yelli Суп "Семь Бобов", Сметана 15%. Snacks/Other: Активиа Йогурт Вишня. more...
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Gaining 0.4 kg a Week
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oksana k's Weight History
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