Weigh In record (no journal entry) for 02 August 2019
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 30.55g | Prot: 12.08g | Carbs: 87.76g.
Breakfast: V-Soy Soya Bean Milk, Nestle Koko Krunch (15g). Lunch: Kue Sus, Bakwan, Es Kopi dengan Susu dan Gula, Arnott's Good Time. Dinner: Teh Kotak Teh Kotak. more...
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ci.unnung's Weight History
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