Weigh In record (no journal entry) for 16 December 2021
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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2585 kcal
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Fat: 213.28g | Prot: 149.77g | Carbs: 24.29g.
Breakfast: Azeite de Oliva Extra-Virgem, Abacates, Crus, Todas as Variedades, Frango a Passarinho - Bit Frango. Lunch: Espinafre Cru/Ketodiet, Frango a Passarinho - Bit Frango, Abacates, Crus, Todas as Variedades, Gema de Ovo Cozida. Dinner: Papada Defumada Suína - Frimesa, Catupiry Requeijão Cremoso, Frango a Passarinho - Bit Frango. Snacks/Other: Vitafor Ômegafor Plus, Frango a Passarinho - Bit Frango. more...
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Gaining 1.5 kg a Week
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solianimatheus's Weight History
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