roller coaster 🤣🤣🤣
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51.4 kg
Lost so far: 6.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1011 kcal
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Fat: 25.48g | Prot: 83.38g | Carbs: 109.47g.
Lunch: Remis Kukus atau Rebus, Pepes Ayam, Nasi Merah. Dinner: Nasi Putih, Terung, Selada Daun Hijau, Finna Food Sambal Terasi Uleg, Ikan Mujair, Nasi Merah. Snacks/Other: Roma Sari Gandum Sandwich, Yakult Probiotic Drink. more...
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Gaining 2.1 kg a Week
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putrinugraha25's Weight History
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