Weigh In record (no journal entry) for 17 December 2021
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1361 kcal
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Fat: 77.76g | Prot: 53.11g | Carbs: 122.80g.
Breakfast: Palmia Margarin, Tahu Goreng, Telur Dadar, Jagung Rebus, Tricks Rendang Baked Potato Crisps, Fitbar Fitbar Fruits Delight, Fitbar Fitbar Nuts Delight. Lunch: Kewpie Roasted Sesame Dressing, Telur Rebus, Jagung Rebus, Sawi Dimasak (dari Segar). more...
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Losing 0.0 kg a Week
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heyyaaahahah's Weight History
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