Weigh In record (no journal entry) for 17 December 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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160 kcal
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Fat: 4.50g | Prot: 6.00g | Carbs: 25.00g.
Breakfast: Sari Roti Roti Kasur Keju. more...
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steady weight
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orang aja's Weight History
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