Weigh In record (no journal entry) for 16 December 2021
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56.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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848 kcal
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Fat: 58.00g | Prot: 68.01g | Carbs: 12.12g.
Breakfast: Nescafe Sade, Ev Yapımı Yoğurt, Haşlanmış Yumurta. Dinner: Çerezya Tuzlu Fıstık, Knorr Kremalı Sebze Çorbası , Zeytinyağı, İstavrit. more...
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Losing 5.6 kg a Week
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invisible guest's Weight History
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