Weigh In record (no journal entry) for 16 December 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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926 kcal
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Fat: 35.44g | Prot: 26.93g | Carbs: 128.80g.
Dinner: Pequi, Marilan Tortinhas Chocolate, Sadia Linguiça Fininha, Mandioca Cozida. Snacks/Other: Qualitá Uva sem Semente Crimson, Spoleto Peito de Frango Desfiado, Sadia Mussarela, Maratá Cuscuz. more...
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Losing 1.4 kg a Week
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poli1338's Weight History
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