Weigh In record (no journal entry) for 16 December 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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927 kcal
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Fat: 18.94g | Prot: 116.15g | Carbs: 65.85g.
Breakfast: Florette Manzana, Mercadona Lomo Embuchado, Hacendado Pan de Molde 100% Integral sin Corteza. Lunch: ElPozo Pechuga de Pavo sin Grasa Bienstar, Hacendado Filete de Pechuga de Pollo, Hacendado Pepinillos Sabor Anchoa. Dinner: Mercadona Lomo Embuchado, El Corte Inglés Huevos de Gallinas Camperas, Hacendado Pan de Molde 100% Integral sin Corteza. more...
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Losing 2.1 kg a Week
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lopezgallegoana111's Weight History
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