Weigh In record (no journal entry) for 16 December 2021
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105 kg
Lost so far: 8.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1468 kcal
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Fat: 79.67g | Prot: 62.82g | Carbs: 114.45g.
Breakfast: Weizenbrötchen, Ochsenmaulsalat. Lunch: Almighurt Erdbeere. Dinner: Reis (Gekocht). Snacks/Other: ültje Ültje Erdnüsse Geröstet & Gesalzen. more...
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Losing 0.7 kg a Week
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casandra66's Weight History
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