Weigh In record (no journal entry) for 16 December 2021
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140.4 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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2022 kcal
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Fat: 89.01g | Prot: 95.27g | Carbs: 213.91g.
Breakfast: Pillsbury Golden Layers Buttermilk Biscuits, Ore-Ida Just Crack An Egg All American Scramble. Lunch: Ghirardelli Peppermint Bark Squares, Good & Gather Fruit Strips, Smith's White Cottage Bread, Great Value Deli Sliced Oven Roasted Turkey Breast, Kroger Colby Jack Cheese Slices. Dinner: 14" Pepperoni Pizza . more...
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Losing 3.7 kg a Week
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lovelopez96's Weight History
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