Weigh In record (no journal entry) for 16 December 2021
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113.7 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1546 kcal
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Fat: 41.07g | Prot: 79.86g | Carbs: 220.28g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Justo y Bueno Queso Amarillo , Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Fit Garten Roscones de Bocadillo. Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Maizena Natilla Arequipe, Pechuga de Pollo Frito (sin Comer la Piel), Alitas de Pollo Fritas (Comiendo la Piel), Buñuelo, Papa Cocida. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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