Weigh In record (no journal entry) for 16 December 2021
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60 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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884 kcal
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Fat: 31.19g | Prot: 20.69g | Carbs: 58.03g.
Breakfast: Fugini Amendocrem, Pão de Forma, Dolce Gusto Café com Leite . Lunch: Brócolis, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Espumante, Hellmann's Maionese, Abobrinha Refogada, Pão de Forma. more...
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Losing 2.8 kg a Week
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yara avila's Weight History
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