Weigh In record (no journal entry) for 16 December 2021
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64.8 kg
Lost so far: 3.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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34 kcal
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Fat: 0.20g | Prot: 0.52g | Carbs: 8.54g.
Breakfast: Мандарины. more...
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Losing 1.2 kg a Week
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