Weigh In record (no journal entry) for 16 December 2021
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75 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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811 kcal
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Fat: 31.56g | Prot: 44.22g | Carbs: 88.04g.
Breakfast: Ovo Mexido. Lunch: Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Ruffles Batata Frita, Banana Prata, Molico Iogurte Triplo Zero Morango. more...
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Gaining 0.1 kg a Week
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Jaqueline Esteves's Weight History
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