Weigh In record (no journal entry) for 16 December 2021
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50 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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995 kcal
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Fat: 34.01g | Prot: 45.28g | Carbs: 122.27g.
Breakfast: Alma Kodujuust Murakamoosiga, Corny Brownie Big, Leibur Oat Fit, Alpro Soya Original. more...
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Losing 0.2 kg a Week
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