Weigh In record (no journal entry) for 16 December 2021
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71.8 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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445 kcal
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Fat: 16.22g | Prot: 23.92g | Carbs: 50.35g.
Breakfast: Jugo de Toronja Blanca, Huevo Cocido, Café con Leche Descremada, Bollos, Huevo Frito. more...
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Gaining 5.7 kg a Week
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josevazquez camacho's Weight History
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