Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MelanieE.86
Journal
16 Dec 21
MelanieE.86's Journal, 16 Dec 21
MelanieE.86's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 December 2021
75.4 kg
Lost so far:
52.8 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2021:
901 kcal
Fat: 17.14g | Prot: 33.01g | Carbs: 155.19g.
Breakfast:
Banane, Edeka Bio Frische Fettarme Milch.
Lunch:
Milbona Haltbare Fettarme Milch 1,5%, Wintertraum Zimtsterne, Aldi Sunakku Sushi-Box.
Dinner:
Süßkartoffel, Quinoa Gekocht.
Snacks/Other:
DM Bio Hafer Drink Natur.
more...
1841 kcal
Exercise:
Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes.
more...
Gaining 0.1 kg a Week
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MelanieE.86's Weight History
View Complete History