Weigh In record (no journal entry) for 16 December 2021
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55.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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713 kcal
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Fat: 20.97g | Prot: 7.97g | Carbs: 131.03g.
Breakfast: MacCoffee Latte Al Caramello, Dirol Жевательная Резинка без Сахара со Вкусом Мяты , ФЭГ Капуста Квашеная с Морковью, Чай. Lunch: Жареная Картошка, Мандарины, Банан, Красное Яблоко. Dinner: MacCoffee Latte Al Caramello, Мандарины, Банан, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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kuroggga's Weight History
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