Weigh In record (no journal entry) for 16 December 2021
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93.8 kg
Lost so far: 6.1 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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681 kcal
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Fat: 30.40g | Prot: 15.84g | Carbs: 84.14g.
Breakfast: Fanta Fanta, Махеевъ Майонез Провансаль, Горячая Штучка Бульмени с Говядиной и Свининой. more...
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Gaining 0.9 kg a Week
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