Weigh In record (no journal entry) for 15 December 2021
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65.4 kg
Lost so far: 4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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2096 kcal
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Fat: 97.94g | Prot: 125.72g | Carbs: 157.18g.
Breakfast: Hochland Творожный Сыр с Зеленью, Ясно Солнышко Овсяные Хлопья #2, Яйцо, Fish House Кета Филе-Ломтики. Lunch: Кубанский Молочник Масло Сливочное 82,5%, 3 Glocken Genuss Pur. Dinner: Snaq Fabriq Coco Coconut, Авокадо Авокадо, Помидоры, Морковь, Куриное Филе на Гриле. Snacks/Other: Fitnes Shock Sugarbar Hazelnut Caramel, Орехи Кешью. more...
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Gaining 9.8 kg a Week
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sindirina1's Weight History
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