Weigh In record (no journal entry) for 15 December 2021
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1348 kcal
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Fat: 50.70g | Prot: 38.21g | Carbs: 181.26g.
Breakfast: Nescafé Cappuccino Vanille , Danone Velouté Nature. Lunch: Teisseire Sirop de Framboise, Oeuf sur le Plat, Auchan Emmental Râpé, Auchan P'tits Carrés , Harry's Pain de Mie Complet sans Croûte, Auchan Jambon de Paris sans Couenne. Dinner: Auchan Chips de Crevette, Tropicana Orange avec Pulpe, Coca-Cola Coca-Cola, Tanoshi Ramen Saveur Poulet Teriyaki, Lotus Speculoos (7,8g). more...
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Losing 0.4 kg a Week
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jaimelechokola's Weight History
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