Weigh In record (no journal entry) for 15 December 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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780 kcal
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Fat: 16.35g | Prot: 21.58g | Carbs: 139.25g.
Dinner: Qualitá Uva sem Semente Crimson, Abacaxi, Coxinha de Festa, Coca-Cola Coca-Cola, Massa Leve Mini Pastéis, Sadia Salsicha, Pão Francês. more...
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Losing 0.4 kg a Week
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poli1338's Weight History
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