Weigh In record (no journal entry) for 16 June 2021
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84.7 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 38.04g | Prot: 111.99g | Carbs: 132.62g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: McCain Batata Pré-Frita Congelada, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Tio João Arroz Integral Cozido, Contra-filé. Dinner: Feijão Carioca, Contra-filé, Arroz Parboilizado Cozido. more...
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Amanda Marinhol's Weight History
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