Weigh In record (no journal entry) for 15 December 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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590 kcal
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Fat: 13.39g | Prot: 26.27g | Carbs: 95.70g.
Lunch: Shrimp (Mixed Species, Cooked, Breaded and Fried) , White Rice (Long-Grain, Cooked) , Gourd Dishcloth (Towelgourd) (with Salt, Drained, Cooked, Boiled), Cooked Spinach. Dinner: Pummelo , Apple. more...
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Losing 0.0 kg a Week
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Tina Thet's Weight History
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