Weigh In record (no journal entry) for 15 December 2021
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95.9 kg
Lost so far: 4.2 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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406 kcal
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Fat: 17.50g | Prot: 19.80g | Carbs: 42.50g.
Breakfast: Milbona Греческий Йогурт 8%, Grow Food Овсяные Оладьи. more...
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Losing 3.9 kg a Week
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viktoriya_vadaniyuk's Weight History
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