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magali peralta
Journal
15 Dec 21
magali peralta's Journal, 15 Dec 21
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Weigh In record (no journal entry) for 15 December 2021
77.8 kg
Lost so far:
13.3 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2021:
645 kcal
Fat: 30.51g | Prot: 28.50g | Carbs: 64.24g.
Breakfast:
Paseo Mini Crackers 5 Semillas, Rosamonte Mate Cocido.
Lunch:
Grido Palito Bombón, Pechuga de Pollo a la Plancha, Ensalada de Papas con Huevo.
more...
2263 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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magali peralta's Weight History
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