Weigh In record (no journal entry) for 15 December 2021
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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483 kcal
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Fat: 16.26g | Prot: 43.00g | Carbs: 43.29g.
Breakfast: Кофе с Молоком. Lunch: Красная Цена Кукуруза Сахарная Консервированная, Куриные Голени с Кожей. Dinner: Мандарины, Мандарины, Мандарины, Мясновъ Творог 5%. more...
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Losing 2.1 kg a Week
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дашуниэля's Weight History
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