Weigh In record (no journal entry) for 15 December 2021
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70.2 kg
Lost so far: 9.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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504 kcal
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Fat: 25.10g | Prot: 37.47g | Carbs: 30.18g.
Breakfast: Жареное Яйцо без Жира, Куриная Грудка на Гриле, Хуторок Кукуруза Консервированная , Помидоры Черри, Norven Лосось Слабосоленый, Almette Творожный Сыр, Белый Хлеб. more...
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Losing 0.4 kg a Week
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София20021005's Weight History
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