Weigh In record (no journal entry) for 15 December 2021
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99.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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178 kcal
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Fat: 2.25g | Prot: 15.25g | Carbs: 24.00g.
Breakfast: Danone Yopro 15G High Protein Chocolate. more...
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Losing 0.1 kg a Week
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chazchaz's Weight History
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