Weigh In record (no journal entry) for 15 December 2021
|
58.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
685 kcal
|
Fat: 68.10g | Prot: 45.95g | Carbs: 81.35g.
Dinner: Гама Шаурма Куриная , Сильпо Мандарин. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofiSmyrnova's Weight History
|