Weigh In record (no journal entry) for 15 December 2021
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45.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1088 kcal
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Fat: 45.67g | Prot: 47.70g | Carbs: 123.09g.
Breakfast: Большая Кружка Молоко 2,5%, Макдоналдс Морковные Палочки. Lunch: Макдоналдс Морковные Палочки. Dinner: Макдоналдс Пирожок с Вишней, Вареное Яйцо, Макдоналдс Салат Цезарь (без Заправки). Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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Malenkai_anechka's Weight History
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