Weigh In record (no journal entry) for 15 December 2021
|
101.4 kg
Lost so far: 15.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
1606 kcal
|
Fat: 113.89g | Prot: 116.31g | Carbs: 21.86g.
Breakfast: Сыр Российский, Яйцо, Груднина, Milka Waffelini Chocomax. Lunch: Свиной Бульон, Свинина. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аннеточка1's Weight History
|