Weigh In record (no journal entry) for 15 December 2021
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1466 kcal
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Fat: 45.33g | Prot: 62.09g | Carbs: 198.88g.
Breakfast: Telur Rebus Lunak. Lunch: Lontong, Sate Ayam. Dinner: Telur Ceplok, Nasi Putih. Snacks/Other: Tahu Bakso, Crepes. more...
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Gaining 0.7 kg a Week
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retnoadezuleha's Weight History
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