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imanclara
Journal
07 May 14
imanclara's Journal, 07 May 14
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Weigh In record (no journal entry) for 07 May 2014
55.2 kg
Lost so far:
7.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2014:
796 kcal
Fat: 37.22g | Prot: 83.18g | Carbs: 101.42g.
Breakfast:
Formula 1 Herbalife Batido Nutricional, Té de Hierbas (que No Sea de Manzanilla, Infusión).
Lunch:
Hacendado Lentejas a la Riojana, Pan Multicereales.
Dinner:
Hacendado Pepinillos en Vinagre, Pechuga de Pollo a la Plancha.
Snacks/Other:
DIA Bizcocho al Cacao.
more...
2048 kcal
Exercise:
Dance (slow step) - 5 minutes, Housework - 7 hours and 55 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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imanclara's Weight History
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