Weigh In record (no journal entry) for 15 December 2021
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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483 kcal
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Fat: 20.01g | Prot: 29.48g | Carbs: 45.41g.
Breakfast: Вінниця Хліб Хліб Бородінський на Заквасках, Яйцо. Lunch: Лаваш Тонкий, Гиагинский Молзавод Сыр Сулугуни. more...
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Gaining 0.3 kg a Week
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Melnik.nata85's Weight History
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