Weigh In record (no journal entry) for 15 December 2021
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57.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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485 kcal
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Fat: 14.21g | Prot: 23.94g | Carbs: 67.38g.
Breakfast: Данисимо Творожный с Вишней и со Вкусом Маскарпоне , Чай с Сахаром, Творожная Запеканка с Изюмом. more...
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steady weight
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@Andrey_11's Weight History
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