Weigh In record (no journal entry) for 15 December 2021
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94.7 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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237 kcal
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Fat: 4.43g | Prot: 21.65g | Carbs: 27.26g.
Breakfast: Kahvi, Valio Raejuusto 2%, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). more...
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Gaining 0.7 kg a Week
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Mirkku**'s Weight History
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