Weigh In record (no journal entry) for 14 December 2021
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50.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1760 kcal
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Fat: 76.04g | Prot: 58.21g | Carbs: 199.52g.
Breakfast: Banana, Oderich Ketchup, Dukan Panqueca com Farelo de Aveia. Lunch: Coca-Cola Refrigerante Zero, Mini Kalzone Kalzone de Chocolate, Mini Kalzone Kalzone de Maxi Beef. Dinner: Torta de Frango, Club Life To Go Cheesecake de Frutas Vermelhas . more...
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Gaining 3.5 kg a Week
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carolinesouza0392's Weight History
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