Weigh In record (no journal entry) for 07 May 2014
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 38.31g | Prot: 65.38g | Carbs: 134.86g.
Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato, Nesquik Nesquik in Polvere. Lunch: Ricotta Salata, Barilla Pasta, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Lindt Cioccolato al Latte, Coop Hamburger di Bovino Adulto, Lattuga, Olio d'oliva. Snacks/Other: Conad Gallette di Mais. more...
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Losing 1.1 kg a Week
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