Weigh In record (no journal entry) for 14 December 2021
|
121.1 kg
Lost so far: 7.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
407 kcal
|
Fat: 5.64g | Prot: 9.84g | Carbs: 81.30g.
Breakfast: Westcliff Kamillentee, Banane, Aldi Brezel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Einfach_Ich23's Weight History
|