Weigh In record (no journal entry) for 07 May 2014
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67.6 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 30.27g | Prot: 51.72g | Carbs: 99.35g.
Breakfast: Pingo Doce Chocolate de Leite com Amêndoas, Peras, Mimosa Leite Magro. Lunch: Carne de Coelho. Dinner: Carne de Porco da Paleta Assada, Salada de Alface com Vegetais Variados. Snacks/Other: Pão Branco, Café, Pingo Doce Salame de Chocolate, Bolacha Cookie, Danone Danio Morango, Croissants de Queijo. more...
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2029 kcal
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Exercise:
Desk Work - 3 hours, Standing - 2 hours and 20 minutes, Driving - 1 hour and 30 minutes, Shopping - 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Ah....já estraguei tudo....os colegas trazem bolachinhas e salame para o trabalho e não resisto....Agora já está.....
07 May 14 by member: EuniSi
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Pronto.... sei bem como é..... não se resiste.... ;)
07 May 14 by member: Mimir Amelia
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