ezgicheerry's Journal, 14 Dec 21

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Weigh In record (no journal entry) for 14 December 2021

51 kg Lost so far: 2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2021:

1511 kcal

Fat: 54.84g | Prot: 43.05g | Carbs: 211.57g. Breakfast: Mandalina, Nar. Lunch: Çiğköfte Dürüm. Dinner: Revani, Şölen Boom Bastic Marshmallow, Doritos Taco, Kıyma, Tam Buğday Ekmeği. more...

1778 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ezgicheerry's Journal, 14 Dec 21

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ezgicheerry's Weight History