Weigh In record (no journal entry) for 14 December 2021
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78 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1775 kcal
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Fat: 56.47g | Prot: 103.80g | Carbs: 207.43g.
Breakfast: Herbalife Formula 1 Vaniglia Crème , Herbalife Protein Drink Mix. Lunch: Patata Bollita, Lidl Albume d'uovo Pastorizzato, Uovo. Dinner: Villa Giorgia Confettura di Pesche, Milbona Irish Butter, Panino Bianco Morbido, Milbona Emmental Grattugiato, Patata Bollita, Vale Filini Pasta all'uovo, Vale Nocciole Sgusciate Tostate . Snacks/Other: Herbalife Barretta Proteica Agrumi. more...
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Losing 1.2 kg a Week
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Milena Trucchia's Weight History
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