Weigh In record (no journal entry) for 14 December 2021
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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402 kcal
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Fat: 7.52g | Prot: 48.54g | Carbs: 39.33g.
Breakfast: Regimel Jalea Frambuesa, Quaker Hearts, Loncoleche Yogurt Protein Natural Endulzado . Lunch: Regimel Jalea Frambuesa, Ensalada de Lechuga con Verduras Variadas, Robinson Crusoe Atún Lomitos en Agua, Wild Protein Wild Protein Chocolate Maní. more...
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Losing 6.3 kg a Week
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ami@banani's Weight History
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