13:00 2 kuppia kahvia pohjalla, vaatteet päällä, unta huonosti.
|
98.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
609 kcal
|
Fat: 16.45g | Prot: 37.70g | Carbs: 74.53g.
Lunch: Uncle Ben's Basmatiriisi, Valio Mifu Original, Findus Wok Vihannekset . Dinner: Makaronilaatikko. more...
|
Gaining 0.2 kg a Week
|