Weigh In record (no journal entry) for 14 December 2021
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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269 kcal
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Fat: 17.24g | Prot: 8.10g | Carbs: 22.61g.
Breakfast: Tirolez Creme de Ricota, Banana-da-Terra Frita, Ovo Frito. more...
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Gaining 0.0 kg a Week
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anandanarayan's Weight History
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