Weigh In record (no journal entry) for 14 December 2021
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67.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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461 kcal
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Fat: 31.09g | Prot: 23.60g | Carbs: 26.17g.
Breakfast: Marul, Yeşil Zeytin, Maydanoz, Kiraz Domates, Hellim, Kavrulmuş Patates. more...
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Gaining 1.6 kg a Week
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aydnbusenaz's Weight History
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