Weigh In record (no journal entry) for 07 May 2014
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116 kg
Lost so far: 18.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 90.95g | Prot: 67.45g | Carbs: 134.43g.
Breakfast: Koffie, Voedingsshake, Melk (1% Vet). Lunch: Hollandse Aardbeien, Broodje Gezond. Dinner: Hollandse Hachee, Frikandel, Mayonaise, Frieten. more...
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Gaining 0.1 kg a Week
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