Weigh In record (no journal entry) for 14 December 2021
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105.5 kg
Lost so far: 8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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743 kcal
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Fat: 40.22g | Prot: 15.73g | Carbs: 86.42g.
Breakfast: miree Oliven, REWE Avocado, REWE Vollkornbrot Geschnitten . Lunch: Milfina Butter , REWE Vollkornbrot Geschnitten , Chinakohlsalat. more...
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steady weight
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casandra66's Weight History
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